In the past 30 months, we have moved across an ocean twice, and once across town. We will move again in 30 months. There are another three or four moves left before the option to retire. Here is my personal version of the emotional cycle of moving.

If holiday goodies are simply too much temptation to bear, read on. Recent studies show controlling what you eat is not simply a matter of will power.

When Trini Leonard delivered her second child via Cesarean section a year ago, her Marine Corps husband knew the baby’s weight before she did. That would seem pretty normal except that her husband, Capt. Timothy Leonard, was sitting in a chair in Iraq, participating in the birth live via a two-way satellite video connection.