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Stressed WomanTaking on Too Much When Your Husband is Deployed

by Anita Doberman

 

 

As if being a military wife is not difficult enough, I sometimes find myself wrestling with what I call the “Super Military Wife Syndrome,” or SMWS for short.  Maybe I’m having an episode, but I’m really feeling the need to warn all military spouses of it …

SMWS often lies dormant until triggered by a major stressor, namely a husband’s deployment.  The primary symptom is a nagging urge to bite off more than you can chew.

You may suddenly find yourself leading three Girl Scout troops, assuming a full time job (in addition the one full-time and two part-times you already have) and registering for a 26-credit-hour load this semester–or any combination of the above.  The debilitating consequences of SMWS include an inability to fulfill every obligation you’ve committed yourself to, and disappointment after falling short of your unattainable standards.

The first sign that I am under this syndrome’s spell is an obsession with keeping things tidy.  I find myself jonesing to organize my family’s belongings into trendy Pier One baskets.  Next, I attempt to become Super Woman.  I decide that I need to “get more involved” in my community.  The post thrift shop needs help, right?  And there is a vacant PTA position at my daughter’s school …

I find myself trying to fill my own mental Pier One basket to the brim, all while telling others I’m handling the load “just great.”  I hardly remember my husband is gone, and can’t remember when he returns.  Never mind the large, daily X’s on my calendar–they’re for my kids’ peace of mind.

The cure for Super Military Wife Syndrome is found in confronting the fact that we just can’t do it all.  Though we have to “chin up” and persevere through daily life during our husbands’ absences, we don’t have to save the world.  We just can’t.  We don’t have to feel guilty; we don’t have to feel inadequate.

It’s difficult being both mom and dad, especially while assuming our husbands’ usual tasks at home.  (Ok, they do have few.)  In admitting our need for help and support, we find strength in other wives who will offer us a helping hand, a good laugh or a much-needed shoulder to cry on.

`Next time you find yourself in the middle of an SMWS episode, know there is a cure.  A hot bath, long nap and a cup of tea might speed your recovery.  And if anyone knows of a Pier One outlet store close, I’d love to get directions.  I’m looking for a really, really large basket.

 



Related Articles:

Maintaining Friendships When Your Spouse is Deployed
Male Military Spouse Challenges
Thoughts Before Deployment
Community Policing in Iraq
GI Benefits

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User comments:

SgtsWife0711/14/2007 2:38:04 AM
Ah,.....i think im going through that! Trying to help our with church a lot to keep me from worrying and remembering that the is gone... This is a great article!
jessirae11/16/2007 11:12:52 AM
I've done the same thing. My husband has been gone for 6 months now (9 to go!), and I work a salaried full-time job. Volunteer for probono work, obsess about laundry and house cleaning (reorganized again last week), take on freelance jobs and cook. I tell everyone "Yes, I'll do it, after all, I don't have a family to care for right now, and keeping myself busy keeps my mind off him being gone (we don't have kids)." But, is that such a bad thing? I mean, I agree, I feel nervous all the time, because I have taken on too much, my job in itself is demanding, but is there a better way to keep my mind off the lonliness?
NavySARWife1/23/2008 1:40:58 PM
Jeez, I remember doing this to myself with my hubby's last deployment, but I didn't have any kiddos to worry about. I don't know how I will be able to balance out everything I do with kids in my life(I can't even balance out my life now), especially when the hubby's on deployment. I keep thinking as soon as I'm done with college, I'll have more time on my hands for motherhood....but somehow, I don't think you ever really HAVE the time...you just MAKE the time!
gijane1/27/2008 1:05:17 PM
Please ladies after all that we things we can do. Don't forget your husbands. In my husband deployment I use to send him every week care packages and it help me a lot because it make me feel he is in home. when he got back from deployment that's the thing he aprecciate the most. It's been two years from now, and he never stop thank me for the care I gave him while he is in Iraq. Please dont change too much your routine because when he got back you are going to regret it. Take time for yourself and keep it on when he got back. Hope to help you gals.
SgtWilsonsgirl4/30/2008 1:10:00 PM
Wow what a wonderful story to share and yes I do believe that the last four months this has been me. Doing everything all the time. Full time job full load for school looking for a house to buy remodeling the kitchen unpacking painting the kids rooms the royal blue they kicked and screamed for.Finding the cars shower curtain unpacking trying to figure out how to mow the backyard that is up to my waist thanks to the rain. oh and some where between all of that im trying to find time to sleep talk to his parents my parents help the boys cope with daddy being gone oh my gosh who knew any of us had it with in us to do all that we do while they are gone we all deserve a Medal lol...
pepper6/18/2008 9:31:12 AM
I truly do understand the rigors of being Mom to 3 teenagers, full-time grad student and full-time manager for a process server company. I love staying extremely busy, but then sometimes I regret being able to do so many things now that it's summer time. We're not going on vacation until after September 2008 when the hubby gets home. I try to remind myself that at least I will graduate in March of 2009 from college and then some time will let up for me. JJ's wifey

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