These days, finding a responsible teenage babysitter whose schedule jives with yours may seem impossible.  Here are a few childcare avenues to explore when you need some “me” time or a night on the town with your hubby.

 Are you PCSing this month? If so, it may be time to lose a little extra moving weight.

“You don’t always have to eat everything fat free or low calorie,” Jimenez said. “It’s okay to eat the ‘real stuff’ sometimes, just do so in moderation.”