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MissingBestFriendMissing Your Best Friend

Keeping your marriage strong during deployment.

by Sara Horn

  

One of the hardest things for a military spouse to deal with is when his or service member is gone. Whether it’s an annual training for a couple of weeks or a deployment that lasts from six to 12 months, it can be a challenge learning how to cope with the absence.

My friend Shauna, an Army National Guard wife, made a great point one day when we were talking about deployments and doing things with friends. “My husband is my best friend,” she said. “So when he’s not here, I haven’t just lost my husband for a little while, I’ve lost the person I do the most things with.”

She’s right – many of us see our spouses as the people who understand us the best and can live with us at our worst. They are the ones we not only love spending intimate time with, but we also enjoy laughing together, watching TV together, and just being together.

So when a separation is required, it can be a challenge to know how to keep that love and that closeness going. But it can be done. Here are just a few ideas to get you started.

Make the most of the communication you have

Spouses, wives especially, can struggle at first when they’re not used to having limited contact with their significant other. It can be jolting to realize that you can’t pick up the phone anytime you want to talk with your love. You also run into the problem of communication preferences – sometimes what you prefer is not the natural preference of your spouse. For instance, when my husband was deployed, I loved to get letters from him, but he preferred just being able to call. Because he was working with a special operations unit, photos and web-cam were off limits, and so we had to make the most of phone calls, e-mail, cards and letters.

Use your communication time to let each other know how much you miss one another and how much you love each other. Don’t take it personally if there sometimes doesn’t seem like there is a whole lot to say. Both of you are living separate lives at the moment and neither of you will have a complete idea of just what the other is going through. Extra understanding and patience are two very important traits.

Continue to find ways of doing things together, even apart. Keep a couple’s notebook that can be mailed back and forth to each other and when you have it, jot down little notes of what you’ve done during the day. Both of you will enjoy seeing the little things the other is doing, things that might not be worth mentioning over the phone but still help you feel connected just knowing that you’re doing them.

Find the positives of being away from each other

For many married couples, deployment can be like dating all over again. You’re forced to express yourself in specific, concrete ways and many military spouses I know have told me that they found their relationships strengthened by the separation. One Navy Reserve couple who struggled with communicating before the deployment found that their conversations actually improved and they were able to share their feelings with each other much more when instant messaging became their primary source of contact.

Don’t be afraid to flirt through e-mails or share your wishes and desires with each other as a way of helping both of you look forward to the homecoming. Help each other see the growth and the lessons you have learned as a couple by being apart. Focus on the positives and work together towards the goals you have set, such as paying off debt or saving a certain amount of money.

Remember that eventually the deployment is over

Just like any season in life, deployments do not last forever. You and your spouse can be there to remind each other that time isn’t stopping and eventually you will be back together. Make plans on what you will do once your spouse is home and talk about what you no longer will take for granted in each other; what you’ve missed and what you appreciate most about one another.

Deployments do not have to be like the end of the world. They are tough, and they can be trying, but they can also be done. If there is anything that a deployment does for a couple, it’s helping us realize all the things we love about our spouse … because they are always the things we miss the most.


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User comments:

Amanda Shellenberger2/25/2009 6:29:24 PM
I loved this article. My husband just went back to Iraq today. He was here for 15 days of R&R. We had blast. Did everything we wanted to do...Like cooking together, camping, movies etc. The only problem I have with deployments is the time apart. Let me explain. I get so use to being by myself. I only have to think about me. When he was home I tried making all the decisions because that is what I do when he's not here. We butted heads on somethings. I just want to know if anyone else is going through this and how they cope when their loved one comes home and wants to take the reigns back.
tjbake2/27/2009 10:16:06 AM
Amanda, I have gone thru this for the past 15yrs and many more to go. It is tough when they do come back home as we are living two lives. All I can say is Listen and Communicate with each other. This is a huge thing that we have worked on and has helped alot. Once you have this down you both will answer each others questions without saying a word. God Bless you and your husband.
marinewife07193/1/2009 11:41:47 PM
Hi, my name is Rachel. I am 21 yrs. old. I met my husband in February of 2008. We were engaged a month later in March and married on July 19th, 2008. He left for Iraq in September, so we only had 2 months together before his deployment. It has been really tough. I don't have a military background, so I'm not used to how things work. I know how you feel, Amanda. Any advice that an experienced military wife could provide me would be very much appreciated. My husband is due to return within the next month. I'm excited and anxious, but i'm also a little scared. We have been apart for what seems like a lifetime and I didn't have that much time to get to know him before he left. I know that we have both been living separate lives for a while now and I'm not sure how to handle things when he returns. ?
MrsL20083/3/2010 2:45:54 PM
Every couple goes through stages when the other returns from a long time away. First is the honey-moon stage (everything is perfect and happy) then you get into the arguing stage where you both realize that there is an adjustment that happened and now you have to "get used to" eachother all over again. It will seem hard but it will past. Then there is the "old married couple" stage as I like to call it. Where you both are comfortable with each other again and things start to settle down again. It will take both of you time to share responsibilities, chores and decisions.... heck Im still working on it and its been 6 months. Just remember to talk to eachother and try to understand that you BOTH have been through alot.

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The military service etiquette we abide by today is steeped in several hundred years of U.S. history.  Many rules change over time as the military updates codes of conduct to reflect new attitudes and etiquette.

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